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Posts Tagged ‘health’

  1. Either you do it or you don’t… your choice!

    July 11, 2012 by Kristin

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  2. Think Positive and it CAN Happen!

    July 5, 2012 by Kristin

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  3. Its not that hard… you only need 3 things

    June 28, 2012 by Kristin

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  4. Working Out With A Friend!

    June 26, 2012 by Kristin

    Working out with a friend can help to keep you motivated and consistent.  Having your friend there can help to push you further, challenge your weaknesses, boost your confidence and best of all they can make fitness fun. You can do the same for them.

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  5. Working out!

    June 24, 2012 by Kristin

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  6. Get your shoes on and go!

    June 22, 2012 by Kristin

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  7. Motivation can help you make a habit!

    June 21, 2012 by Kristin

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  8. Just take it one pound at a time…

    June 19, 2012 by Kristin

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  9. The 100 Workout!

    June 18, 2012 by Kristin

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  10. Spicy Avocado Chicken

    June 18, 2012 by Kristin

    So I was looking in my fridge and I had 2 avocados, an onion, and chicken breast.  I came up with spicy avocado chicken.  I used some spices from the spice cabinet to make it a little tangy.

    Ingredients:

    • chicken breasts
    • Mexican chili powder
    • 1/2 teaspoon of salt and pepper
    • 1 avocado
    • 1/2 onion
    • 1 tablespoon of chopped cilantro
    • 1 tablespoon of lime juice
    • 2 tablespoons of olive oil
    • pinch of sugar
    1. Use the salt and pepper and chili powder to season the chicken breasts.
    2. Cook the chicken in a skillet in medium heat and use coconut oil instead of olive oil.  Cook the chicken until it is cooked all the way through.
    3. While the chicken is cooking, mince the onion and avocado, and mix with olive oil, cilantro, lime juice, and sugar.  Spoon the mixture onto the cooked chicken and serve!

    I guess my theme for dinner tonight was green :)

     

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