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My goal or mission of this site is to provide healthy recipes, fitness tips, and motivational tools to help more women become healthy girls.  A healthy girl is not a size or a specific weight.  Every woman has their own healthy size and weight.  The site’s goal is not to make you into a size 0 but rather find your HEALTHY size or weight.  Its about YOU, living your life to your fullest and in the process honoring your body and treating it with respect by being healthy.



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