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Healthy Tomato Spinach Chicken

May 9, 2012 by Kristin


  • 8 skinless chicken breast tenderloin
  • 1 package of cherry tomatoes
  • 2 sun-dried tomatoes
  • 2 tablespoon of white wine vinegar
  • 1/2 cup low sodium chicken broth
  • 1/2 onion
  • 2 tablespoons of garlic
  • one bag of spinach
  • 1 tablespoon of coconut oil


1. Take the cherry tomatoes, onion, sun-dried tomatoes, chicken broth, and garlic and mix with a food processor until the mixture is chunky but well mixed.  Set it aside.

2. Cook the chicken to completion by using the coconut oil in a pan.

3. When the chicken is done, take your tomato mixture and pour on the chicken.  Then add the package of spinach and cook for about 2-3 minutes or until the spinach is soft.

4. Enjoy!

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1 Comment »

  1. Very nice site, thanks for share this article with us

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