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a April 14th, 2012

  1. 10 Best Foods for Your Heart

    April 14, 2012 by Kristin

    Check out this article from health.com.  It goes through some great tasting foods that are also great for your heart! http://www.health.com/health/gallery/0,,20307113,00.html

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  2. 23 Top Diets and Do They Work???

    April 14, 2012 by Kristin

    There are many diets out there but which work… 23 Diet Plans Reviewed: Do They Work? This article looks at 23 most popular diets and shows you the pros and cons of them. I am not diet crazy because I feel losing weight and eating healthy should be a lifestyle choice.  However, this article at least explains these diets so at least you will know what you are getting yourself into.

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  3. 7 Myths of Dieting

    April 14, 2012 by Kristin

    Some of these myths can actually harm your health.  This article is a quick read, check it out: 7 Common Myths of Dieting

     

     

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  4. Men’s Winning Weight Loss Secret

    April 14, 2012 by Kristin

    Check out this article: http://health.yahoo.net/experts/dayinhealth/mens-winning-weight-loss-secret

    Klark Overmyer and four of his friends won $10,000 for losing weight from a web site.  Weight-loss wagering is one strategy that men are using to lose weight.  A web-site called Healthywage.com is drawing a predominant male customer based by using it “wagering” technique to get people to lose weight.  What are your thoughts about this??? Could it be risky? Is it an amazing idea?

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